Optimal Focus Coffee

L-Tyrosine is an amino acid that plays a vital role in the production of several important neurotransmitters in the brain, such as dopamine, epinephrine, and norepinephrine. These neurotransmitters are crucial for regulating mood, cognition, and stress responses. L-Tyrosine is available as a dietary supplement and is often used to support cognitive function, improve alertness, and help the body adapt to stress.

Lion's Mane mushroom (Hericium erinaceus) is renowned for its potential benefits on mood and cognitive function. This supplement is derived from a type of mushroom that grows on hardwood trees. Its active compounds, including hericenones and erinacines, are believed to stimulate the production of nerve growth factor (NGF), which plays a crucial role in the growth, maintenance, and survival of neurons.

Alpha GPC (Alpha-glycerophosphocholine) is a natural choline compound found in the brain and is a precursor to acetylcholine, a neurotransmitter that plays a critical role in cognitive functions like memory, attention, and muscle control.

Ashwagandha (Withania somnifera) is a traditional herb widely used in Ayurvedic medicine. It is known for its adaptogenic properties, meaning it helps the body manage stress. This herb is particularly noted for its potential in enhancing mood, reducing stress, and promoting mental well-being.

Phosphatidylserine is a fatty substance known as a phospholipid. It covers and protects the cells in your brain and carries messages between them. This compound is key in keeping your mind and memory sharp. Human bodies can make phosphatidylserine, but most of what's needed is obtained from foods.

Choline is a vital nutrient that plays a significant role in various bodily functions. It is essential for the synthesis of phospholipids, particularly phosphatidylcholine, which is crucial for maintaining cell membrane integrity. Choline is also pivotal in the production of acetylcholine, a key neurotransmitter involved in memory.

Rhodiola Rosea, often referred to as "golden root" or "Arctic root," is a herb in the Rhodiola genera, widely known for its adaptogenic properties. It has been traditionally used to combat fatigue, enhance mental performance, and reduce stress. Its active compounds, such as rosavin and salidroside, are believed to be responsible for its biological effects.

Huperzine A is a compound extracted from the Chinese club moss Huperzia serrata. It's known for its potential cognitive-enhancing properties and is often used as a dietary supplement for memory improvement, cognitive support, and neuroprotection. Huperzine A functions primarily as an acetylcholinesterase inhibitor, meaning it helps maintain higher levels of acetylcholine, a key neurotransmitter involved in learning, memory, and muscle function.